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Welcome to a New Era of Menstrual Care
Step into a smarter, safer, and more sustainable way to manage your period with MY Cup — your eco-friendly, comfortable, and reusable menstrual care companion.
Designed for modern menstruators, MY Cup goes beyond convenience. It represents comfort, sustainability, empowerment, and conscious living, offering a healthier alternative to disposable pads and tampons. Crafted from medical-grade soft silicone, MY Cup adapts naturally to your body, providing long-lasting, leak-free protection while being gentle on sensitive skin.

Why Choose MY Cup?
Eco-Friendly Alternative
Disposable sanitary products contribute heavily to environmental waste. MY Cup is reusable for years, helping reduce landfill waste and your carbon footprint. One cup can replace hundreds of disposable products.
Comfortable & Reusable Design
Made from medical-grade soft silicone rubber, MY Cup is:
- Flexible and body-adaptive
- Smooth and irritation-free
- Safe for internal use
- Designed for long-term reusability
It ensures a comfortable fit without dryness, friction, or discomfort.
High Capacity for Extended Protection
MY Cup holds more menstrual fluid than pads or tampons, allowing longer wear time and fewer changes. Available in Small, Medium, and Large, it caters to different flow levels and lifestyles.

MY Cup Advantages – Farewell to Hassles, Welcome to Comfort
- Easy to Use – With simple folding and insertion techniques, MY Cup becomes easy to use with practice.
- Odorless Experience – Unlike disposable products, MY Cup does not absorb fluid, helping prevent odor-causing bacteria.
- Eco-Friendly & Cost Effective – Reusable design saves money while reducing waste.
- Comfortable, Flexible Fit – Secure seal allows worry-free movement during work, sleep, workouts, and travel.

Beyond Comfort – Addressing Menstrual Health Concerns
UTI Protection
MY Cup is made from non-porous, antibacterial material, which may help reduce bacterial growth when cleaned and used properly—potentially minimizing the risk of urinary tract infections (UTIs).
PCOS Friendly
For individuals with Polycystic Ovary Syndrome (PCOS), MY Cup provides gentle, pressure-free protection and improved comfort during sensitive cycles.
Hypoallergenic Assurance
Free from chemicals, dyes, and toxins, MY Cup is hypoallergenic, making it suitable even for sensitive users and minimizing irritation risks.

Sizes & Capacity – A Perfect Fit for Every Flow
- Small (S) – 10 ml
Ideal for light flow, teenagers, beginners, and first-time menstrual cup users. - Medium (M) – 15 ml
Best for regular flow and most users. - Large (L) – 25 ml
Designed for heavy flow days, overnight use, long hours, and post-pregnancy comfort.
How to Use MY Cup – Step-by-Step Guide
Before You Begin
First-time users should read this guide carefully. If you have any gynecological or medical concerns, consult a healthcare professional before use.
- Clean using MY Cup Wash, or
- Boil in water for 5–10 minutes
- Wash hands thoroughly before insertion
Choose a fold that suits you best:
- Punch Down Fold
- C-Fold
- 7-Fold
- S-Fold
- Origami Fold
Finding the right fold is a personal preference and may take a few tries.
Relax and insert the folded cup gently. Ensure it opens fully and forms a proper seal to prevent leaks.
Wash hands, gently pull the stem until you reach the base, pinch the base to break the seal, and remove slowly.
Keep the cup upright while removing, empty the contents, and wash with MY Cup Wash or warm water.
Note: A longer stem is provided for better grip. It may be trimmed, but not shorter than 0.6 cm (¼ inch).


Dos & Don’ts – For a Safe Experience
✅ Do:
- Follow instructions carefully
- Empty the cup 2–4 times daily, depending on flow
- Store in a clean, dry pouch
❌ Don’t:
- Ignore discomfort or pain
- Use a damaged cup
- Store in damp or unhygienic conditions
Discontinue use and consult a physician if discomfort occurs.
Choosing the Right Size – Quick Guide
Selecting the right size ensures maximum comfort and leak protection.
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Most Asked Questions
MY Cup can be worn safely for up to 8–12 hours, depending on your flow and cup size. For best hygiene and comfort, we recommend emptying it 2–4 times a day.
Yes. MY Cup is made from medical-grade soft silicone, making it flexible, gentle, and beginner-friendly. With the right folding technique and a little practice, most users adapt comfortably within one or two cycles.
No. MY Cup is odorless, hypoallergenic, and non-toxic. It does not absorb fluid like pads or tampons, which helps prevent odor. When cleaned and used properly, its antibacterial material may help reduce irritation and the risk of infections.
Size selection depends on factors such as flow intensity, age, childbirth history, pelvic floor tone, and cervix position.
- Small (10 ml): Light flow or beginners
- Medium (15 ml): Regular flow (recommended if unsure)
- Large (25 ml): Heavy flow or post-pregnancy








